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PREMIER SCHOOL OF DANCE
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stretch.

Stretch and Strengthening class is a fun class that will help dancers of any level become better dancers.  This class will help you develop a stronger core for better balance on turns, strengthen your legs for more powerful leaps, and increase upper body strength for controlled execution of choreography. Plus this class incorporates cardiovascular activities to give you increased stamina and endurance for performances.
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  • HOME.
  • ABOUT US.
    • FACULTY.
  • ACCOUNT LOGIN.
    • REGISTER.
  • 24-25 CALENDAR.
  • SUMMER SCHEDULE.
  • COMPETITION TEAM.
  • CONTACT.
    • Privacy Policy.
  • MERCHANDISE.